Make Time by Jake Knapp and John Zeratsky are techniques designed to help you create more time in your day for the things you care about. It consists of 4 steps, repeated every day: Highlight, Laser, Energize, and Reflect. The book also includes 87 other techniques to custom tailor the framework for you.
How many brilliant ideas have you forgotten? How many insights have you failed to take action on?
We feel constant pressure to be reading, listening, and watching informational content.
The 4-Hour Workweek teaches us how to live extraordinary life without having 1 million dollar in your pocket. The main idea from the book is that you can live the life you want and you deserve.
The 4 laws of behaviour change tweek each of the elements mentioned in the above cycle which will eventually help us make good habits and break the bad ones.