self help

Self help articles

The Miracle Morning by Hal Elrod cover

The Miracle Morning by Hal Elrod

There is no point in dwelling on or feeling bad about the aspects of our life that we can’t change.
Who you are becoming is the single most important determining factor in your quality of life, now and for your future.
When you change the way you wake up in the morning, you can change your entire life.

Loserthink by Scott Adams cover

Loserthink by Scott Adams

Loserthink is about unproductive ways of thinking. In it, writer Scott Adams will show you how to avoid Loserthink and to become a better and more rational thinker.
Loserthink as unproductive ways of thinking. Even if you’re intelligent and well-informed, you can fall into the trap of loserthink. The book describes the many different ways in which loserthink can manifest and lead to suboptimal outcomes.

Ikigai by Héctor García, Francesc Miralles cover

Ikigai by Héctor García, Francesc Miralles

The Japanese concept, which translates as ” the happiness of always being busy”.
Having a clearly defined ikigai brings satisfaction, happiness, and meaning to our lives. The purpose of this book is to help you find yours, and to share insights from Japanese philosophy on the lasting health of body, mind and spirit.

Life is Short And So is This Book cover

Life is Short And So is This Book

Life is short. You can, if you work hard and are lucky, get more of almost anything, but you can’t get more time. Time only goes one way. The average American has a lifespan of less than 30,000 days. So how you choose to live matters.
That’s the topic of this book. I don’t pretend to have all the answers. I’m still learning every day, and many of the good ideas here I’ve picked up from other people either directly or by reading. But this is what’s worked for me.

Like life, this book is short. Many books I read could communicate their ideas in fewer pages. So I’ve tried to be brief in line with the wise person who noted: “If I’d had more time I would have written a shorter letter”.

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