During the concentration camps, Frankl, as a psychiatrist, discovered three rich sources of meaning. These are the three ‘wells of meaning.’ You can turn to these wells when you lose hope and require motivation to get through a difficult period in your life.
Self Help
11 Articles
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There are some work principles identified by the author Ray Dalio in his book ‘Principles’.
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I’ve done four agreements with myself. If you want to be successful in every aspects of your life, make these agreements with yourself.
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Working long hours is an inconvenience, and here is why you should take a pause:
By working long hours you are increasing your risk for cardiovascular diseases, generally poor health, and fatigue.
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You can trigger the flow of happy chemical and increase the feeling of satisfaction in your brain.
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