Mini Habits by Stephen Guise cover

Mini Habits by Stephen Guise

It explains how you can get the most out of the fact that 45% of your behavior happens on autopilot by setting ridiculously small goals, relying on willpower instead of motivation and tracking your progress to live a life that’s full of good mini habits. Every giant accomplishment is made of very small steps… and to take them one at a time like this is not weak, but precise.