The Four Agreements
I’ve done four agreements with myself. If you want to be successful in every aspects of your life, make these agreements with yourself.
Working long hours
Working long hours is an inconvenience, and here is why you should take a pause:
By working long hours you are increasing your risk for cardiovascular diseases, generally poor health, and fatigue.
How to increase happy neurochemicals naturally ?
You can trigger the flow of happy chemical and increase the feeling of satisfaction in your brain.